Organic Pumpkin Seeds 100 g | Crunchy Super-Seed for Health & Vitality

Description

At Health Homie, we feature this high-quality Organic Pumpkin Seeds 100 g, sourced from trusted third-party vendors who stand by quality and transparency. These nutrient-dense seeds offer a simple yet powerful way to add real health value to your daily diet.

Key Benefits:

• High mineral content: Pumpkin seeds are one of the best natural sources of magnesium, zinc and iron — nutrients important for heart health, immune function and bone strength.

• Healthy fats & antioxidants: The unsaturated fats, along with antioxidants, help reduce inflammation and support circulation.

• Improves sleep & mood: These seeds contain tryptophan, a precursor to serotonin and melatonin, which may help with sleep quality and mood regulation.

• Versatile & convenient: Whether you eat them raw, roast lightly, or sprinkle over salads, yogurts, smoothies or baked goods, they give you a satisfying crunch and boost of nutrition.

• Plant-based protein & fibre: Good for digestion, fullness and supporting vegetarian or vegan lifestyle choices.

How to Use:
Add 1–2 tablespoons (≈ 15–30 g) daily to your breakfast bowl, salad, smoothie or snack mix. Store in a cool, dry place after opening, and keep the container airtight to maintain freshness.

Note:
This product is offered via Health Homie, a multi-vendor platform connecting you with verified sellers delivering top-quality organic and wellness-oriented products.